Monday, March 7, 2011

Whole Wheat Pancakes

Recently we have been talking about carbohydrates. The students are learning that out of the 6 oz of grains they need everyday, half of them need to be whole wheat! Well imagine telling junior high kids to eat more whole wheat. That didn't go over too well.

Since I felt the need to prove to my students that whole wheat is NOT the worst thing in the world, we made whole wheat pancakes from scratch. And guess what? They even wanted seconds :)

Get your whole wheat, people! It is SO good for you! Enjoy the recipe below!


Whole Wheat Pancakes

1 Egg, beaten until light and fluffy
1 C buttermilk
2 Tbsp. oil
1 Tbsp sugar
1 C whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

  1. Beat egg until light and fluffy
  2. Add buttermilk, oil, and sugar to egg and mix well
  3. In a separate bowl, mix together whole wheat flour, baking powder, baking soda, and salt.
  4. Add to egg mixture and blend well
  5. Using a non stick pan, cook on MEDIUM heat.
  6. When bubbles form on batter-side, flip pancake
  7. Serve with butter and warm syrup (or topping of your choice!)

1 comment:

  1. How fun! hey, I still work for that cooking software company, so if you need software to keep all your recipes organized let me know and i will hook you up! Are you teaching cooking sewing ect... or are you also teaching choir? Hope all is well!

    David Jones

    ReplyDelete